Join us every Saturday (May 7, 2022 – June 11, 2022 8:00 AM to 10:00 AM in the Good Hope MBC Fellowship Hall. To Register Call: 832-377-5067
- Week 1: Nutrition & Health
- Week 2: How to Improve Your Nutrition
- Week 3: Physical Activity & Health
- Week 4: How to Increase Your Physical Activity
- Week 5: Health Management
- Week 6: Stress Management
